How To Use Aromatherapy Bath Oil

There are many ways to take an aromatherapy bath.  Some people like to use an aromatherapy oil diffuser in the bathroom while they're having a soak.  But mostly, people place aromatherapy bath oil in the bath water itself.  You can place essential oils directly into the water, or you can use already made aromatherapy bath oils that contain a blend of scents.

How Much To Use

You should use no more than six or seven drops of pure essential oils in total in a tub full of water.You should only need about three or four in a footbath, and one or two in a sitz bath.  Pure essential oils are far stronger than blended oils.  You can use a little more blended aromatherapy bath oils than pure essential oils, but not much. They can not only be powerful to your skin, but too much will leave a slippery tub.

If you look at aromatherapy bath oil labels, they will give a recommendation on how much to use, but sometimes they do not, especially if this was a product of a home business.  Don’t panic if an extra drop comes out (and usually does).  If your oil bottles do hot have attached droppers, consider getting a pipette or eyedropper.

Picking Your Scents

Do no just use any old aromatherapy bath oils in your tub.Although some oils like lavender and tea tree are normally gentle enough for almost all skin types, many people can be allergic to some other types of aromatherapy bath oils.  You need to know your medical history and how your body reacts to a particular oil.  For example, if you are allergic to the ragweed family, do not use any aromatherapy bath oil with chamomile in it, because chamomile is part of the ragweed family.

You should do a test patch of a particular aromatherapy bath oil at least a day before you soak your entire body in it.  All you need to do is take a drop and put it on your arm or your leg.You then watch the patch like a eagle for the next twenty-four hours.  If it swells up, itches, turns red or if you suddenly get a headache or suddenly have nausea for no reason, then that aromatherapy bath oil is not for you.

Also, make sure you do some research on that particular essential oils properties before you immerse yourself in it.  This is especially important if you have allergies, really sensitive skin, are eplileptic or are pregnant.

For more information about lavender aromatherapy or the Serenity Health Aroma Spa Line please visit my website.

Lodge Logic L9OG3 Pre-Seasoned 10-1/2-Inch Round Griddle $14.89 Lodge Logic is electrostatically coated with a proprietary vegetable oil and cured at high temperatures to allow the oil to deeply penetrate the surface of the cast iron. Natural sand mold surface is ideal for our new, seasoned, ready to use finish. Sturdy handle with hole for convenient hanging when not in use. Rinse with hot water and dry thoroughly to clean; oven safe to 500 degrees F. Measures...

Nostalgia Electrics CFF-965 Mini Chocolate Fondue Fountain $33.99 Flowing and mouth-watering chocolate, a stylish touch. Easy-to-use, old-fashioned Chocolate Fountain. SAVE BIG BUCKS! Pure, simple indulgence! Just pour melted Chocolate into the base and switch on the motor. The auger-style Fountain carries Chocolate to the top of the tower where it cascades over each tier like a delicious waterfall. Give guests fresh strawberries, cherries, marshmallows, pretzel...

Presto 05420 FryDaddy Electric Deep Fryer $29.99 Deep frying has never been so easy. Fryer automatically maintains a proper frying temperature with no controls to set. Handy snap-on lid lets your store oil right in the fryer to use again. Holds four cups of oil. Includes a scoop that stirs, separates, lifts, drains and serves. Nonstick surface makes for easy cleaning. Model #5420. One-year warranty....

Mother & Baby $2.98 The music on this album has been specially composed to soothe and calm young babies and children. It has a repetitive element that they can quickly relate to and over time becomes a comforting vibrational sound that they associate with being with the warmth and safety of Mom or Dad. This album features a full color guide to childcare and well being compiled by Dr. White and music specially compose...

Smith's TRI-6 Arkansas TRI-HONE Sharpening Stones System. $14.41 3 Stone Sharpener, 6" Stone Length, Rotating Triangular Base, Fine, Medium and Coarse Stones, Honing Oil and Groove In Base To Collect Oil....

1.5 Teardrop Grid Drain - Finish: Oil Rubbed Bronze $88.5 Pictured in Weathered Copper - XNT1002: A perfect match for the Native Trails hand hammered copper bathroom sinks, this 1.5 teardrop drain comes in three finishes and will fit the unique designs of our artisan crafted bath sinks. In addition to being aesthetically pleasing, it is a functional design with larger holes that allow for easier drainage. Features: -1.5 Drain. -Bathroom application. -All exposed parts are plated. -Larger 9 hole design allows for quicker drainage. -Maximum threading for easy installation. -Limited lifetime warranty. For more information on this product please view the Sheet(s) below: Specification Sheet Installation Instructions

10.5 Hand Hammered Copper Dome Pendant $109.99 IER1187: Uncompromising quality, beauty, , functionality make up this stylish Premier Hand Hammered Copper 10.5 Pendant Light. Green Recyclable Products like Copper Lighting Fixtures are a must have in today s modern home. This product is sure to impress your guests , satisfaction is always guaranteed. FEATURES:-COPPER SHADE-Configuration: Dome - Round-Design: Hammered Copper Surface -Color: Oil Rubbed Bronze (Dark Brown)-Outer Dimension: 10.5 x 3.5 -Rim: Copper Wrapped Wire-Material Gauge: 18 -Hand Made-Shade 100% Recyclable-Shade Composition: 99.7% Pure Recycled Copper-Lead Free ( .01%)-Patina: Fired-Pendant Type: Down Lighting * TECHNICAL SPECS-Adjustable Cord Length Max: 53 -Canopy Dimensions: 4.25 Round-Canopy Plate , Cord Color: Matte Black-Installation Type: Dry Locations-Mounting: Ceiling Mount -Number of Bulbs: 1-Number of Tiers: 1-Bulb Type: Candelabra 60 watt max (not included)-Suggested Room Fit: Kitchen, Bath, Bar, Office, Nook, Hallway, Entry Foyer-Certifications: UL Approved * Packaging: Recycled Cardboard Box-Warranty: One Year Limited Warranty-* Care Instructions-Mounting Instructions-Warranty Information SUGGESTED ACCESSORIES:-Copper Sink Wax - Model: W900-WAX-Copper Switchplates Models: SO2, SO4, SCOT, SR1-SR4, ST1-ST4, SB1

11 Shika Japanese Round Rattan Lantern in Matchstick Shade $38 OFN2579: Features: -Round rattan lantern. -Matchstick shade finish. -The Shika is a simple and attractive Japanese style round craft lantern, with beautiful and unique tropical design elements. -A steel wire body wrapped with a bamboo matchstick shade, trimmed with fabric at the top and bottom to add color and refinement. -Unique Japanese style tropical design small table lamp. -Bamboo matchstick shade wrapped around steel wire body. -Japanese lanterns are simply designed to provide subtle indirect lighting to any dark spot at home. -Originally designed for candles or oil lamps, we have updated the designs to use energy saving and eco-friendly compact fluorescent electric light bulbs (or incandescent). -Inexpensive little table top lamp is great for lighting the family living area, or a great nightlight in the hallway or bath. -UL listed.

13 Hand Hammered Copper Cone Pendant $119.99 IER1336: Uncompromising quality, beauty, and functionality make up this stylish Premier Hand Hammered Copper 13 Pendant Light. Green Recyclable Products like Copper Lighting Fixtures are a must have in today s modern home. This product is sure to impress your guests and satisfaction is always guaranteed. FEATURES:-COPPER SHADE-Configuration: Large - Round-Design: Hammered Copper Surface -Color: Oil Rubbed Bronze (Dark Brown)-Outer Dimension: 13 x 3.5 -Rim: Copper Wrapped Wire-Material Gauge: 18-Hand Made-Shade 100% Recyclable-Shade Composition: 99.7% Pure Recycled Copper-Lead Free ( .01%)-Patina: Fired-Pendant Type: Down Light * TECHNICAL SPECS-Adjustable Cord Length Max: 53 -Canopy Dimensions: 4.25 Round-Canopy Plate and Cord Color: Matte Black-Installation Type: Dry Locations-Mounting: Ceiling Mount -Number of Bulbs: 1-Number of Tiers: 1-Bulb Type: Candelabra 60 watt max (not included)-Suggested Room Fit: Kitchen, Bath, Bar, Office, Nook, Hallway, Entry Foyer-Certifications: UL Approved * Packaging: Recycled Cardboard Box-Warranty: One Year Limited Warranty INCLUDED:-Care Instructions-Mounting Instructions-Warranty Information SUGGESTED ACCESSORIES:-Copper Sink Wax - Model: W900-WAX-Copper Switchplates Models: SO2, SO4, SCOT, SR1-SR4, ST1-ST4, SB1 For more information on this product please view the Sheet(s) below: Specifications sheet Warranty sheet Care Instruction sheet

13 Vanity Light - Finish: Brushed Nickel $88.2 Pictured in polished chrome. - TGL1296: This Art Deco inspired sconce adds clean crisp style to your d cor. Features: -Two light bath vanity light. -Available in: -Brushed nickel finish. -Rubbed oil bronze finish. . -Opal glass. -Mounted up or down. Specifications: -Accommodates (2) 100W medium base bulbs (not included). -UL listed. -Overall dimensions: 8 H x 13 W x 6.5 D.

13.75 Vanity Light - Finish: Brushed Nickel $41.22 Pictured in brushed nickel. - TGL1257: A perfect Entry-level sconce to boost your bathroom style. Features: -Two light bath vanity light. -Available in: -Brushed nickel finish. -Rubbed oil bronze finish. -Black finish. . -Marbleized glass. -Mounted up or down. Specifications: -Accommodates (2) 100W medium base bulbs (not included). -UL listed. -Overall dimensions: 10 H x 13.75 W x 5.5 D.

14 Irruption Clear Glass Vessel Sink - Finish: Red, Hardware Finish: Antique Brass $240 Pictured in red - KUS1314: Features: -Glass sink is constructed from solid tempered glass. -Striking shades of metallic blues along with a few specs of black for a design that will accentuate any bath decor. -Sink features smooth interior with a vibrant color pattern. -Designed for above counter installation with standard US plumbing connections. -Solid brass umbrella pop-up drain and mounting ring are included. -Available in chrome, satin nickel, antique brass, oil rubbed bronze and gold finishes. -Certified and Listed by UPC, cUPC, CSA, IAPMO, ANSI and SCC. -One Year Limited Manufacturer Warranty. Specifications: -Diameter: 14 . -Height: 5.5 . -Glass thickness: 0.5 (12 mm). -Mounting ring adds 0.5 . -1.75 standard drain opening. For more information on this product please view the Specification Sheet(s) below: Installation Sheet

14 Irruption Clear Glass Vessel Sink - Finish: Red, Hardware Finish: Chrome $240 Pictured in red - KUS1314: Features: -Glass sink is constructed from solid tempered glass. -Striking shades of metallic blues along with a few specs of black for a design that will accentuate any bath decor. -Sink features smooth interior with a vibrant color pattern. -Designed for above counter installation with standard US plumbing connections. -Solid brass umbrella pop-up drain and mounting ring are included. -Available in chrome, satin nickel, antique brass, oil rubbed bronze and gold finishes. -Certified and Listed by UPC, cUPC, CSA, IAPMO, ANSI and SCC. -One Year Limited Manufacturer Warranty. Specifications: -Diameter: 14 . -Height: 5.5 . -Glass thickness: 0.5 (12 mm). -Mounting ring adds 0.5 . -1.75 standard drain opening. For more information on this product please view the Specification Sheet(s) below: Installation Sheet

15.75 Vanity Light - Finish: Rubbed Oil Bronze $50.22 Pictured in rubbed oil bronze. - TGL1276: This Art Deco inspired contemporary sconce adds clean crisp style to your d cor. Features: -Two light bath vanity light. -Available in: -Rubbed oil bronze finish. -Brushed nickel finish. . -Frosted glass. -Mounted up or down. Specifications: -Accommodates (2) 100W medium base bulbs (not included). -UL listed. -Overall dimensions: 9.5 H x 15.75 W x 7.5 D.

16 Vanity Light - Finish: Rubbed Oil Bronze $81 Pictured in oil rubbed bronze. - TGL1220: The geometric backplate adds a very stylish edge to this sconce. Features: -Two light bath vanity light. -Available in: -Polished chrome finish. -Rubbed oil bronze finish. . -Opal glass. -Mounted up or down. Specifications: -Accommodates (2) 100W medium base bulbs (not included). -UL listed. -Overall dimensions: 8.5 H x 16 W x 6.5 D.